Kaitlyn Pijanowski
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
I look forward to working with you to feel empowered and authentic as you show up in life and relationships. All are welcome!
My goal is to provide a safe and supportive space for self-exploration and growth, particularly with teens and young adults with concerns related to self-esteem, identity, depression, anxiety, body image, sexuality, and relationships. I use a personable and relaxed approach and draw from my training in various modalities, including EMDR, DBT, and CBT. I would be honored to partner with you in working toward whatever your end goals may be.
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Childhood Abuse
- Depression
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sexual Identity
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Eclectic Approaches
- Person-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Training
Remote options
- Video
Payment options
Up to$125per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medica Health Plans – Minnesota
- Optum – Minnesota
- Preferred One – Minnesota
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Credentials
Licenses
Professional Clinical Counselor
Minnesota Board of Behavioral Health and Therapy
3114 , Minnesota