Josephine Gildersleeve
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
Josephine is a Licensed Professional Counselor in California
My name is H. Josephine Gildersleeve, and I am licensed in California as a Professional Clinical Counselor. I am a trauma-informed psychodynamic therapist, and approach life and meaning-making from a relational mindset. I specialize in creating a supportive and exploratory space for individuals seeking to understand the underlying dynamics of their thoughts and emotions. With a focus on fostering self-awareness and personal growth, I am dedicated to helping clients navigate challenges related to relationships, trauma, and life transitions. I believe the process of insight and actualization happens in the active exploration of experiences and the dynamic between the self and others. This dynamic extends to relationships formed in the past, present, and future, and exists in all life domains, including relationships with friends, and family, as well as with things that sustain us, such as money, food, and housing.
Areas of focus
Areas of expertise
- Abuse
- Antisocial Personality
- Anxiety
- Autism
- Avoidant Personality
- Bipolar Disorder
- Body Image
- Borderline Personality
- Cognitive Functioning
- Conflict Resolution
- Depression
- Financial Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Infidelity
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Paranoid Personality
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Psychosis
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Interpersonal Therapy
- Eclectic Approaches
- Existential Psychotherapy
- Forensic Psychotherapy
- Gestalt Therapy
- Humanistic Therapy
- Jungian Therapy
- Person-Centered Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy
- Reality Therapy
- Somatic Psychotherapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Family Systems Therapy
- Prolonged Exposure Therapy (PE)
- Trauma-Focused Cognitive Behavioral Therapy
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Coventry – California
- GEHA – California
- MHN – California
- MHNet Behavioral Health – California
- Optum – California
- Oscar – California
- Tricare West – California
- United Health Care – California
- Out-of-pocket
- Sliding scale
- In-network insurance
Payment methods
- Credit Card
Credentials
Licenses
LPCC
LPCC 15347, California