John Moletress
(Please ask me my pronouns)
Licensed Professional Counselor (LPC)
I work from a trauma-informed, mindfulness-based therapy lens, specializing in anxiety, depression, relationships and LGBTQIA+ issues.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically. My areas of interest include well-defined boundaries, communication, anxiety, stress management, depression, relationships issues, and personal fulfillment. As an LGBTQ+ therapist, I enjoy working with LGBTQ+ clients and allies. I utilize mindfulness, evidence-based strategies, and collaborative styles through a direct and grounded approach to therapy. Choosing a new therapist can feel daunting. I get it. I offer a free 20-minute consultation for prospective clients so we can see if this might be a fit for working together. Get to know more about me at JohnMoletress.com
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Burnout
- College and School Placement
- Depression
- Gender Identity
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- School Concerns
- Self-Esteem
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Substance Use
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with HIV or AIDS
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Mindfulness Training
- Eclectic Approaches
- Gestalt Therapy
- Somatic Psychotherapy
Remote options
- Video
Payment options
$150per session
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Venmo
Credentials
Licenses
LPC
PC017451, Pennsylvania
Education
Naropa University
MA (Master of Arts in Counseling), 2020