
John Michael (Michael) Huff
(He/Him/His)
Psychiatrist
I’m passionate about making high-quality care accessible and believe that effective treatment is both relational and grounded in science.
I became a psychiatrist because I believe meaningful healing begins with understanding the whole person—their motivations, life story, and personal goals. I earned my medical degree from the University of Oklahoma Health Sciences Center, completed my residency at the University of New Mexico Hospital, and pursued a fellowship in psychodynamic psychiatry at Silver Hill Hospital. There, I gained extensive experience facilitating intensive treatment for personality disorders and collaborating with interdisciplinary teams. My therapeutic approach integrates intensive short-term dynamic psychotherapy and mentalization-based therapy. I specialize in treating depression, anxiety, and the underlying emotional conflicts that can leave individuals feeling stuck. Together with each patient, I co-create a personalized treatment plan that may include therapy, medication when appropriate, and shared decision-making at every stage. I strive to ensure that patients feel genuinely heard, that our work is a true partnership and that growth and healing are possible—even through challenges within the therapeutic relationship. I am deeply committed to making high-quality mental health care accessible
Practice hours (EDT)
Accepts new patients after hospitalization for
- Substance use
- Manic episodes
- Self-harming behavior
- Suicidal intent or a plan
- Severe emotional stress or trauma
- Psychosis (delusions and hallucinations)
- Altered mental status or delirium
- Severe depression
- Suicide attempt
- Eating disorders
- Escalating reckless or impulsive behavior
Reserves times throughout the week for new clients after discharge from the hospital.
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Aging
- Alcohol Use
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Avoidant/Restrictive Food Intake Disorder
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Bullying
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Disability
- Divorce
- Drug Use
- Eating Concerns
- Excoriation Disorder (skin picking)
- Family Caregiving Stress
- Financial Concerns
- Gambling Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Immigration/Acculturation
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Men's Issues
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Other specified feeding or eating disorder (OSFED)
- Panic
- Paranoid Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Assault
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Psychosis
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Schizoaffective
- Schizophrenia, Schizophreniform and Brief Psychosis
- School Concerns
- Self-Esteem
- Self-Harm
- Sex Addiction/Pornography Concerns
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Substance Use
- Suicidal Ideation
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Adult children of alcoholics
- Athletes
- Body positivity
- Clients from the court/judicial system
- Immigrants
- Neurodivergent people
- People in the foster care system
- People of color
- People seeking asylum
- People who are bisexual
- People who are blind or visually impaired
- People who are deaf or hearing impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Professional Healthcare Providers
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
- Medication Management
Treatments
- Cognitive Restructuring
- Body Image Therapy
- Brief Psychodynamic Psychotherapy
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Existential Psychotherapy
- Erikson/Psychosocial Development
- Feminist Therapy
- Humanistic Therapy
- Integrative Body Psychotherapy
- Interpersonal and Social Rhythm Therapy (IPSRT)
- Light Therapy
- Motivational Enhancement Therapy (MET)
- Object Relations Therapy
- Process-Oriented Psychology
- Positive Psychology
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Relationship Enhancement Therapy
- Reality Therapy
- Self Psychology
- Somatic Psychotherapy
- Social Skills Training
- Transference Focused Therapy (TFP)
- Medication-Assisted Substance Use Treatment
- Relational Psychotherapy
- Interpersonal Therapy
- Motivational Interviewing
- Cognitive Processing Therapy (CPT)
- Behavior Therapy
- Anger Management
- Brief Psychotherapy
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Medication Management
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location
Accommodations
Entering the practice
- Flat path to the front door
Getting around
- Wide hallways (36” or 90cm)
- Elevators
Remote options
- Video
Payment options
$250 — $325per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Connecticut
- Aetna – New York
- Anthem – Connecticut
- Blue Cross Blue Shield – Connecticut
- Blue Cross Blue Shield – New York
- Cigna – New York
- Magellan – Connecticut
- Medicare – New York
- Optum – New York
- Oscar – New York
- Oxford Health Plan – Connecticut
- UHC – New York
- UMR-EAP – New York
- In-network insurance
- Out-of-pocket
- Documentation provided for patient filling
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Physician
322172, New York
Physician/Surgeon
70705, Connecticut
M.D. or M.D. Equivalent
1023777, Massachusetts
Certificates
Psychiatry
American Board of Neurology and Psychiatry
Education
University of Oklahoma Health Sciences Center
MD (Doctor of Medicine), 2018
Publications
Right prefrontal intermittent theta-burst stimulation for major depressive disorder: A case series
2021, Brain Stimulation, 10.1016/j.brs.2020.11.016