Jasmine Martinez

Each life transition or stage can bring a combination of uncertainty and hope. Impactful life transitions include moments of processing loss and dealing with grief. Oftentimes, these moments bring on feelings of hopelessness, sadness, and loneliness. My job is to offer a secure space to help you through these powerful feelings and difficult times. In practicing from a strengths-based or client-centered lens, some of the most profound moments have been guiding clients to discover their resilience, strengths, and abilities to cope with presenting challenges. Clients of all backgrounds and identities are welcome in my practice. I believe it is important to work collaboratively to explore and find a therapeutic approach that fits best with each individual. I primarily use CBT, ACT, client-centered, and culturally responsive/ trauma-informed treatment models. I am also an EMDR therapist in training.