This provider is under supervision and practicing under their supervisor’s license.
MN Marriage & Family Therapist
2017, Minnesota

(She/Her/Hers)
Other
I seek to create a therapeutic space that is validating towards my clients’ identities and lived experiences.
I believe both you and I have expertise and insight to bring to the therapeutic relationship. I practice from an integrated cognitive-behavioral and existential approach. I help clients learn skills, explore and express emotions and needs, and create and enact goals towards personal growth and healing. I also have training in Brainspotting (a brain-body intervention used for treating trauma and other emotional processing) and Emotionally Focused Therapy (a relational approach based on attachment theory). I enjoy working with clients who are in the midst of life transitions, struggling with addiction, coping with anxiety, depression, and/or grief/loss, and those that carry a multiracial identity. I also have special interests in the areas of sexual health, eating disorders, and OCD.
In-network coverage provided for the following insurance companies
This provider is under supervision and practicing under their supervisor’s license.
MN Marriage & Family Therapist
2017, Minnesota
LADC
MN Board of Behavioral Health & Therapy
306767, Minnesota
MS (Master of Mental Health Degree), 2023
MPS (Master of Professional Studies) in Integrated Behavioral Health (Mental Health and Addiction Counseling)