
Erica Bello
(She/Her/Hers)
Licensed Social Worker (LSW)
Empathetic and calm, I’m here to listen and support you in your journey toward growth, resilience, and a fulfilling life.
I became a therapist to support individuals in navigating their unique journeys and overcoming challenges. My passion is helping you find clarity and strength during tough times in a safe environment where you can explore your feelings. I believe everyone has the potential to grow and thrive, and I’m here to guide you through that process. Together, we’ll identify barriers holding you back and set meaningful goals tailored to your aspirations, developing practical strategies for the life you desire. I am dedicated to helping you build resilience and self-awareness, empowering you to face challenges with confidence. As we embark on this journey, I will celebrate your progress and encourage your growth, ultimately aiming to help you cultivate a deeper understanding of yourself for a more fulfilling life.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Body Image
- Burnout
- Depression
- Immigration/Acculturation
- Life Transitions
- Self-Esteem
- Trauma
Age groups
- Teens (13-17)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Group Therapy
- Individual Therapy
Treatments
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Remote options
- Chat
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New Jersey
- Blue Cross Blue Shield – New Jersey
- Cigna – New Jersey
- Harvard Pilgrim Health – New Jersey
- Optum – New Jersey
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
Credentials
Licenses
LSW
44SL07143500, New Jersey
LCSW
44SC05785800, New Jersey
Education
Silver School of Social Work at New York University
MSW (Master of Social Work), 2024