Amanda Holly, Licensed Clinical Social Worker (LCSW)

Amanda Holly

(She/Her/Hers)

Licensed Clinical Social Worker (LCSW), Psychologist

Accepting clients
Updated 30+ days ago

We are, first and foremost, scientist practitioners.This means that our practice is guided by the most current research available.

Dr. Holly recognizes the value of physical exercise, nutrition and sleep in maintaining mental health, and encourages positive health behaviors in both the individual and the family. In addition, Dr. Holly places great importance on creating a warm therapeutic environment that encourages anti-perfection and a lot of humor!

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Anger Issues
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Binge-Eating Disorder
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Bulimia Nervosa
  • Career
  • Chronic Illness/Pain
  • Depression
  • Eating Concerns
  • Gender Identity
  • Grief and Loss
  • Insomnia
  • Life Transitions
  • Loneliness/Isolation
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Personality
  • Panic
  • Perfectionism
  • Performance Anxiety
  • Personality Disorders
  • Phobia
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Work/Life Balance

Age groups

  • Children (under 10)
  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Group Therapy
  • Individual Therapy

Treatments

  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Exposure and Response Prevention (ERP)
  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Cognitive Processing Therapy (CPT)
  • Exposure Therapy
  • Habit Reversal Training (HVT)
  • Internal Family Systems Therapy
  • Interpersonal and Social Rhythm Therapy (IPSRT)
  • Motivational Interviewing
  • Positive Psychology
  • Parent Management Training (PMT)
  • Social Skills Training
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems Therapy
  • Mindfulness Training

Location

  • Twin Cities CBT Center

    Office Building

    370 Selby AvenueSaint Paul, MN 55102

    Open map

Remote options

  • Video

Payment options

  • Out-of-pocket
  • Documentation provided for patient filling
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Flexible Spending Account
  • Health Savings Account

Credentials

Licenses

  • PSYPACT Provider

    Mobility number: 17811

  • Clinical Psychologist

    071007489, Illinois

Other