
Ahmarin Noor
(She/Her/Hers)
Licensed Associate Counselor (LAC)
Reach out to me via email to set up an appointment! I'm here for you when you're ready.
I specialize in supporting individuals and couples navigating life’s complex transitions, including cultural adjustments and major life changes. Having experienced these challenges firsthand, I bring a unique perspective to my work. I provide therapy in English, Hindi, and Urdu, and can also offer basic support in Thai. At the heart of my approach is building a strong therapeutic relationship to create a safe, supportive space for healing and growth. In my counseling practice, I use a holistic approach that looks at how different parts of a person’s life affect them, including their environment, past experiences, and current reality. I help people manage stress, anxiety, depression, and grief. I also work with couples to strengthen their relationships, using proven methods from the Gottman approach. In my role as a counselor, I help individuals explore their strengths, gain self-awareness through reflection, and create goals that I can support to ultimately become a reality. I work with clients to connect them with their communities and build a support system that lasts.
Practice hours (MDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Career
- Cognitive Functioning
- College and School Placement
- Depression
- Grief and Loss
- Immigration/Acculturation
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Person-Centered Therapy
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Anger Management
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Service animals allowed
- Emotional support animals allowed
Remote options
- Video
Payment options
$120 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Blue Cross Blue Shield – Arizona
- Cigna – Arizona
- In-network insurance
- Out-of-pocket
- Sliding scale
Payment methods
- Credit Card
Credentials
Licenses
LAC
22394, Arizona
LPC
22972, Arizona
Certificates
Gottman Method Couples Therapy (level 2)
Gottman Institute
Education
University of Arizona
MA (Master of Arts in Counseling), 2023
Publications
Task Groups as an Anti-Oppression Opportunity for School Counselors
2023, Journal for Specialists in Group Work, 10.1080/01933922.2023.2204128
Task groups led by school counselors provide both opportunities and challenges for centering anti-oppression in such groups.
See publication