Tomilola (Tomi) Monroe
(She/Her/Hers)
Psychiatric Nurse Practitioner
Accepting clients
Updated 9 days ago
Offering mental wellness support through medication management and holistic care to help you find balance.
I work alongside you to create a foundation of wellness in a safe, non-judgmental space where everyone feels supported. My approach combines evidence-based treatments with spirituality and lifestyle adjustments, like diet, exercise, and mindfulness. I believe each mental health journey is unique and focus on tailoring care to fit your values, needs, and goals.
Remote
Speaks English
Emergency number not available
African American/BlackCisgender WomanHeterosexualChristianityLGBTQIA+ ally
Practice hours (EST)
Sun
closed
Mon
closed
Tue
closed
Wed
4:30 pm – 7:00 pm
Thu
1:00 pm – 6:00 pm
Fri
10:00 am – 3:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Career
- Conflict Resolution
- Depression
- Family Caregiving Stress
- Grief and Loss
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Panic
- Performance Anxiety
- Personal Growth
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Medication Management
- Individual Therapy
Remote options
- Video
Payment options
Up to$300per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Aetna Better Health of Virginia – Virginia
- Aetna Student Health – Virginia
- Anthem – Virginia
- Anthem Healthkeepers Plus – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Optum – Virginia
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
Credentials
Licenses
PMHNP
Virginia Board of Nursing
0024186965, Virginia
Education
Walden University
MS (Master of Science in Nursing), 2023