
Tomilola (Tomi) Monroe
(She/Her/Hers)
Psychiatric Nurse Practitioner
Accepting clients
Updated yesterday
Offering mental wellness support through medication management and holistic care to help you find balance.
I work alongside you to create a foundation of wellness in a safe, non-judgmental space where everyone feels supported. My approach combines evidence-based treatments with spirituality and lifestyle adjustments, like diet, exercise, and mindfulness. I believe each mental health journey is unique and focus on tailoring care to fit your values, needs, and goals.
Remote
Speaks English
Emergency number not available
African American/BlackCisgender WomanHeterosexualChristianityLGBTQIA+ ally
Practice hours (EDT)
Sun
closed
Mon
closed
Tue
closed
Wed
4:30 pm – 7:00 pm
Thu
1:00 pm – 6:00 pm
Fri
10:00 am – 3:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Career
- Conflict Resolution
- Depression
- Family Caregiving Stress
- Grief and Loss
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Panic
- Performance Anxiety
- Personal Growth
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Medication Management
- Individual Therapy
Remote options
- Video
Payment options
Up to$300per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Aetna Better Health of Virginia – Virginia
- Anthem – Virginia
- Anthem Healthkeepers Plus – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Optum – Virginia
- United Health Care – Virginia
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
Credentials
Licenses
PMHNP
Virginia Board of Nursing
0024186965, Virginia
Advanced practice registered nurse
Maryland Board of Nursing
AC007545, Maryland
Education
Walden University
MS (Master of Science in Nursing), 2023