Taryn Cates

I'm glad you're here. Our life experiences can feel so overwhelming at times, and when you're trapped in the middle of it all, it's hard to know how to move forward. Whether you're working through a life transition, a loss, the overwhelm of constantly taking care of others, or everyday stress, you deserve a space that is just yours to slow down, give space to your emotional experience, and find hope that things truly can feel different. I offer a gentle, compassionate, and creative space for you to show up as you are and process through challenging and sometimes painful experiences. I offer art therapy that is person-centered and integrative so that our time together is both meaningful and effective. Whether you're ready to take action now, or just starting to consider if therapy is right for you, the process has already begun. You being here, reading through this page, is evidence that you're on your way to healing. I'm glad you're here. Areas of specialty include: -Creative self-expression -Life transitions -Grief -Finding meaning -Stress, burnout and self-care. Modality of specialty: Art journaling, mixed media, repurposing materials.