Savannah Howard

In life’s most challenging moments, especially for young adults and women navigating the weight of stress and trauma, sometimes all you need is a safe place where you can express your thoughts and feelings freely. Savannah deeply understands the profound need for a therapeutic space where you are genuinely seen, heard, and valued. With a focus on young adults and women who have experienced trauma, Savannah offers a personalized therapeutic journey, acknowledging that there's no "one-size-fits-all" in healing. Drawing from a rich blend of evidence-based practices, including CBT, DBT, TF-CFT, and expressive arts, she crafts a tailored approach for each individual. Savannah’s passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, she believes in the healing and growth that emerges from it. As a steadfast partner in your therapeutic process, Savannah aims to amplify your inherent strengths, helping you forge a path towards an enriched quality of life.