Rose Markotic

My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice. Before we finish our work together I will provide relapse prevention training so you can maintain your progress. I find the most satisfaction and joy in teaching clients tools that help empower them to achieve their goals.