Noor Tahirkheli

I provide therapy to adults to address a variety of concerns including anxiety, depression, adjustment issues, identity development, Asian American mental health, relationship concerns, racism-related stress, and acculturative concerns for individuals of immigrant backgrounds. My areas of focus include identity development, young and emerging adults, women, and first-time therapy clients. My approach to therapy is person-centered, relational, and multicultural. I'm an Asian American, Pakistani second-generation immigrant Muslim woman and a social justice-oriented clinician who believes that clients are the experts on their own lives and aim to build an egalitarian and collaborative relationship to support clients' hopes and dreams. I integrate cultural and contextual considerations in the process, bringing to light the impact of culture and systems of oppression that impact mental health. By collaboratively identifying goals and values with clients, I'll support co-constructing an individualized therapeutic path forward, integrating CBT and mind-body interventions as needed.