Natalie (Nat) Adey

First time in therapy? I believe that therapy is about more than "working things out." The therapeutic relationship is just that: a relationship. I provide a safe and supportive environment to express emotions that are often difficult to express in other settings; anger, grief, sadness, despair. It is my hope to work with you to better understand yourself, and create a sense of safety within yourself. No person exists in a vacuum, so I will encourage you to reflect on your past, and how it influences your present. I believe that lasting change, requires diving deep to address deep rooted patterns.