Melissa (Missi) Allinger
(She/Her/Hers)
Licensed Social Worker (LSW), Psychotherapist
I currently offer telehealth appointments to collaborate with you for your best. It's my goal to break down the stigmas around mental health!
I am looking forward to meeting you! I have been practicing for 3 years in various treatment settings hospitals, emergency, and trauma care. In addition, individuals and families that have experienced divorce, depression, and most mental health disorders. I enjoy working with clients of all ages. I approach treatment from a strengths perspective and trauma-informed, using evidence-based strategies, and will work to collaboratively set goals to meet your individual needs. Clients of all backgrounds and identities are welcome in my practice.
Practice hours (CST)
Accepts new patients after hospitalization for
- Manic episodes
- Severe depression
- Self-harming behavior
- Suicidal intent or a plan
- Altered mental status or delirium
- Psychosis (delusions and hallucinations)
- Escalating reckless or impulsive behavior
- Suicide attempt
- Substance use
- Severe emotional stress or trauma
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Academic Concerns
- Antisocial Personality
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Body Image
- Borderline Personality
- Conflict Resolution
- Depression
- Drug Use
- Family Caregiving Stress
- Grief and Loss
- Loneliness/Isolation
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Performance Anxiety
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Schizoaffective
- Schizophrenia, Schizophreniform and Brief Psychosis
- School Concerns
- Self-Esteem
- Self-Harm
- Social Anxiety
- Suicidal Ideation
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- People in the foster care system
- People of color
- People with disabilities
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Academic Coaching
- Behavior Therapy
- Applied Behavioral Analysis (ABA)
- Person-Centered Therapy
- Social Skills Training
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Anger Management
- Family Systems Therapy
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
Location
Compass Counseling and Consulting
Office Building
201 West Springfield AvenueSuite 1002Champaign, IL 61820
Open mapAccommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Elevators
Settling in
- Wide entry to clinician space
Remote options
- Video
Payment options
$180 — $225per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Illinois
- Blue Cross Blue Shield – Illinois
- Cigna – Illinois
- Health Alliance – Illinois
- Military insurance (e.g., TRICARE) – Illinois
- United HealthСare Student Insurance – Illinois
- Out-of-pocket
- Single case agreement
- In-network insurance
Payment methods
- Credit Card
- Debit Card
- Online
Credentials
Licenses
Licensed Social Worker
Illinois
150.107198, Illinois
Certificates
Telehealth
Walden University
I obtained my certification in Telehealth.
Education
Walden University
MSW (Master of Social Work), 2022
It is my goal to work to end the stigma that surrounds mental health!