Licensed Professional Counselor
Minnesota Board of Behavioral Health and Therapy
02732, Minnesota

(She/Her/Hers)
Licensed Professional Counselor (LPC)
Welcome! I provide a safe space for healing and growth, and I cannot wait to help you create positive changes in your life.
I am a Licensed Professional Counselor (LPC) with a Master’s in Clinical Mental Health Counseling from The University of San Diego. I also hold a Bachelor of Arts degree from The University of Minnesota with a major in Psychology and a minor in Art specializing in ceramics. My minor in art has been beneficial to assist me in Art Therapy techniques. Additionally, my ceramic work has influenced me to have a passion for clay and somatic-based therapies. I strive to create a comfortable and inclusive environment where everyone can feel safe to grow. Working from a person-centered approach, I believe therapy should be about meeting you where you are at and working together from there. Additionally, my therapeutic approach is based on psychodynamic theory, however, I am passionate about finding the right tools for each individual client. Some of these include working with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Play Therapy, and Mindfulness-Based Therapy. Through exploring the unique needs of each individual I believe together we can find a helpful path toward growth.
In-network coverage provided for the following insurance companies
Licensed Professional Counselor
Minnesota Board of Behavioral Health and Therapy
02732, Minnesota
Lighthouse Health and Wellness
MA (Master of Arts in Counseling), 2022