Megan (Meg) Sias

Megan specializes in supporting people navigating anxiety, depression, trauma, and life transitions. Her practice also includes working with couples, offering guidance through communication issues and relationship stress. She is passionate about helping clients who feel overwhelmed by life’s demands, those struggling with self-esteem, and those seeking deeper self-awareness. Megan has over 20 years of experience supporting and advocating for her community in many settings. Her approach is rooted in empathy, respect, and collaboration, and she tailors therapeutic techniques to meet the specific needs and goals of each person. Whether you’re seeking relief from immediate emotional distress or pursuing long-term personal growth, she is here to provide a safe, nonjudgmental space where you can heal and thrive. Megan holds an M.S. in Education and a second M.S. in Marriage and Family Therapy. She specializes in a systems approach to individual, couple, and family therapy. Megan welcomes individuals from all walks of life! She believes in honoring each person’s chosen identity and worldview. Her treatment approaches include CBT, EFT, Gottman, mindfulness, stregth-based, narrative, etc.