Makoto Fujisaki
(He/Him/His)
Counselor
Therapist who understands and will work with you to manage anxiety, relationship issues, boost your confidence & guide you to identify deeper root causes.
Immediate openings available. Accepting Premera, BCBS, Anthem and Lifewise. Are you feeling pressured and stressed? Are you struggling with low self-esteem? Need to improve communication skills? Always comparing yourself to the others? Have you wondered where your anxieties are coming from? I understand the toll that these hurdles can take on your well-being. Whether understanding your emotions, improving relationships or overcoming everyday life struggles, you are not alone and I’m here for you. I believe in having an authentic conversation with my clients with a collaborative and integrative approach using CBT, DBT, client-centered, and strength-based therapy. I work with many clients who struggle understanding and expressing emotions, managing anxiety, perfectionism, depressed moods, career uncertainties, and relationship/family issues. We’ll work together to overcome your struggles, boost your self-worth, and help becoming a healthier, more confident you. I welcome children (age 10+) and adults of all backgrounds. Students, professionals, young parents, and athletes including martial artists are welcome. Schedule a free consultation to create positive change together.
Practice hours (PST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Burnout
- Career
- College and School Placement
- Conflict Resolution
- Depression
- Immigration/Acculturation
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Athletes
- Immigrants
- People of color
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Family Therapy
- Individual Therapy
Treatments
- Motivational Interviewing
- Person-Centered Therapy
- Positive Psychology
- Psychoanalysis
- Relational Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Training
Remote options
- Video
Payment options
$50 — $130per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Washington
- LifeWise – Washington
- Premera – Washington
- Out-of-pocket
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Health Savings Account
- Online
Credentials
Licenses
LMHCA
MC61408835, Washington
Education
Suffolk University
MS (Master of Science), 2012
MS in Mental Health Counseling
University of Pennsylvania
MS (Master of Science), 2013
MPhilEd in Professional Counseling