Lorna Trinh
Licensed Marriage and Family Therapist (LMFT)
I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I'm a therapist with Octa
It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life. In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. My style is very client-centered, and although I primarily utilize Cognitive Behavioral Therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Grief and Loss
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Physical Stress
- Racial/Cultural Oppression or Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure and Response Prevention (ERP)
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, California