
Lorena Villaseñor, MA, LPCC
(She/Her/Hers)
Counselor, Licensed Professional Clinical Counselor (LPCC), Psychotherapist
Helping you heal and reach your full potential is both a blessing and a privilege.
Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow. A new sense of wholeness and direction will drive your life. Some skills you can learn in my sessions: Switching from judging and blaming, to understanding and setting loving boundaries with yourself and others; learning to communicate effectively, internally and externally; undoing incorrect beliefs about yourself; embracing and befriending uncomfortable feelings; identifying your needs; self regulating your body and automatic reactions, trusting yourself, etc. Licensed, bilingual/bicultural therapist from Mexico. Master’s degree and BA in counseling & clinical psychology. For more on my approach to therapy, please visit website...
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Adoption
- Aging
- Alcohol Use
- Anger Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Bullying
- Burnout
- Childhood Abuse
- Chronic Illness/Pain
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- Eating Concerns
- Excoriation Disorder (skin picking)
- Grief and Loss
- Immigration/Acculturation
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Assault
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Assault
- Sexual Concerns
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Immigrants
- People in the foster care system
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Gestalt Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Anger Management
- Trauma-Focused Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychoanalysis
Location
Accommodations
Entering the practice
- Wide doorway
- Door can be opened easily
- Disabled parking spot (8ft / 2.4m)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Medica Health Plans – Minnesota
- Optum – Minnesota
- Preferred One – Minnesota
- United Health Care – Minnesota
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Other
- Paypal
- Venmo
Credentials
Licenses
LPCC
Licensed Professional Clinical Counselor
3158, Minnesota