Lisa Graff, Licensed Social Worker (LSW)

Lisa Graff

(She/Her/Hers)

Licensed Social Worker (LSW)

Accepting clients
Updated 5 days ago

Helping College Students Navigate Stress, Identity, and Life Transitions with Compassion, Support, and Practical Tools for Growth.

You constantly feel like you’re not enough—whether from societal pressures, family expectations, or past trauma. If you’re navigating neurodivergence, body image struggles, or the complexities of parenthood, you don’t have to do it alone. I provide a safe, affirming space for individuals with ADHD, autism, body acceptance challenges, or parenting stress. Using trauma-informed, social justice-focused care, I integrate DBT, mindfulness, and a Health at Every Size (HAES) approach to support your unique journey. Together, we’ll build resilience, develop coping strategies, and foster self-acceptance. Therapy should be a place where you feel heard, understood—and maybe even share a laugh along the way.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (CDT)

Sun
closed
Mon
8:00 am 6:00 pm
Tue
8:00 am 6:00 pm
Wed
8:00 am 6:00 pm
Thu
8:00 am 6:00 pm
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Abuse
  • Adoption
  • Aging
  • Anxiety
  • Athletic Performance
  • Body Image
  • Childhood Abuse
  • Depression
  • Family Caregiving Stress
  • Gender Identity
  • Grief and Loss
  • Immigration/Acculturation
  • Life Transitions
  • Loneliness/Isolation
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Racial Identity
  • Racial/Cultural Oppression or Trauma
  • Self-Esteem
  • Sexual Identity
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Children (under 10)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Active duty military
  • Adult children of alcoholics
  • Athletes
  • Body positivity
  • Clients from the court/judicial system
  • Immigrants
  • Little people
  • Neurodivergent people
  • People in the foster care system
  • People of color
  • People seeking asylum
  • People who are bisexual
  • People who are blind or visually impaired
  • People who are deaf or hearing impaired
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • People with HIV or AIDS
  • Professional Healthcare Providers
  • Transgender
  • Veterans

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Individual Therapy

Treatments

  • Academic Coaching
  • Coaching
  • Cognitive Restructuring
  • Attachment-Based Therapies
  • Body Image Therapy
  • Behavior Therapy
  • Culturally-Sensitive Therapy
  • Eclectic Approaches
  • Feminist Therapy
  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Social Skills Training
  • Narrative Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-Focused Cognitive Behavioral Therapy
  • ADHD Evaluation
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems Therapy
  • Interpersonal Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Motivational Interviewing
  • Dialectical Behavior Therapy (DBT)
  • Psychoanalysis

Location

  • Office Building

    100 Trade Center DriveChampaign, IL 61820

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry
    • Flat path to the front door
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Settling in

    • Wide entry to clinician space

Remote options

  • Video

Payment options

$200 — $250per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Illinois
  • Blue Cross Blue Shield – Illinois
  • Health Alliance – Illinois
  • Medicare – Illinois
  • United HealthСare Student Insurance – Illinois
  • In-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online
  • Other
  • Paypal
  • Venmo
  • Zelle

Credentials

Licenses

  • LSW

    150.113228, Illinois

Other