Linda Zheng
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
I am passionate about working with teens and adults with historically marginalized identities and experiences.
I work with teens and adults who are navigating various challenges in their lives, such as healing from difficult experiences, navigating family and relationship dynamics, setting boundaries, communicating effectively, managing overthinking, keeping up with high expectations, navigating oppressive systems, and finding their voice in their personal and professional lives. Many of the individuals I work with have historically marginalized identities and experiences related to race, ethnicity, gender identity, sexual orientation, socioeconomic status, and immigration and refugee backgrounds. As a result, we explore intergenerational trauma and resilience, historical traumas, cultural differences, generational gaps, and other aspects that shape your experiences and perspectives. We identify how these factors and impacts show up currently, and how they are (or are not) serving you in your present life.
Practice hours (CST)
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Burnout
- Childhood Abuse
- Depression
- Immigration/Acculturation
- Life Transitions
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Feminist Therapy
- Person-Centered Therapy
- Positive Psychology
- Relational Psychotherapy
- Sensorimotor Psychotherapy
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medica Health Plans – Minnesota
- Medicaid – Minnesota
- Minnesota Medical Assistance – Minnesota
- Optum – Minnesota
- Preferred One – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
- Online
Credentials
Licenses
LPCC
4628, Minnesota
Certificates
Phase 1
Brainspotting
Sensorimotor Psychotherapy for Trauma Themes
Sensorimotor Psychotherapy Institute
Education
University of Minnesota Duluth
MA (Master of Arts in Counseling), 2022
Psychological Science (Clinical Counseling)
Publications
Book Review: The gifts of adversity: Reflections of a psychologist, refugee, and survivor of sexual abuse
2021, Psychology of Women Quarterly
Navigating the collegiate atmosphere as a first-generation college student
2021, Minnesota Psychology Association Student Division
How early childhood experiences may affect college students’ relationships
2019, Communicating Psychological Science