LCSW
NC Social Work Certification and Licensure Board
C013293, North Carolina

(She/Her/Hers)
Counselor, Licensed Clinical Social Worker (LCSW), Psychotherapist
Improve health, increase happiness and strengthen relationships in MD, NC & PA.
I help individuals, couples, and families—especially those navigating transition, trauma, or high-stress seasons—heal, grow, and reconnect. I have a particular passion for supporting young adult children and their parents in strengthening understanding and trust across generations. As a licensed therapist and certified yoga and meditation instructor, I integrate mind-body practices with emotionally focused, trauma-informed care. With over 25 years of experience in the health and wellness industry, I bring a grounded, holistic approach to every session—one that supports nervous system regulation, emotional resilience, and lasting change. I’ve led wellness workshops, support groups, and retreats for diverse communities, and spent more than a decade supporting military personnel, veterans, and their families through service-related transitions. Now based in Annapolis, Maryland, I’m honored to serve the broader community—on land and water—offering care that is rooted in presence, purpose, and connection. I also welcome collaboration with fellow healers, clinicians, and medical providers who seek trusted referral partnerships, integrated care, or holistic support for their clients
$155 — $255per session
In-network coverage provided for the following insurance companies
LCSW
NC Social Work Certification and Licensure Board
C013293, North Carolina
LCSW-C
Maryland State Board of Social Work Examiners
32795, Maryland
LCSW
Commonwealth of Pennsylvania - Dept of State Bureau of Professional and Ocupational Affairs
CW019684, Pennsylvania
International Centre for Excellence in Emotionally Focused Therapy
Yoga Alliance
Certified Meditation Instructor Advanced Meditation Practitioner
Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute
Level III Practitioner training towards Certification
MSW (Master of Social Work), 2011
My clinical track focused on family, children and group treatment. I researched health and wellness patterns in urban settings.