Laura Lambert
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
My goal is to provide a space where you feel safe, heard, and accepted. We will find approachable goals & techniques to meet your unique wants and needs.
I have experience working with all ages and I work primarily with children, adolescents, and young adults. As a Registered Play Therapist (RPT), I love to utilize creative activities to help the hard work make more sense and feel more approachable, no matter your age. If you choose to work with me, I would be honored to walk alongside of you! My experience includes working with all ages (0-99+) struggling with: Anxiety Communication Issues Depression Emotional Dysregulation Grief and Loss Life Adjustments or Transitions Post-Traumatic Stress Disorder Recent Life Stressors Relationship Issues Self-Esteem Stress Trauma History As we pursue your unique goals, I may integrate approaches to fine-tune my approach. I have specialized training in evidence-based treatments including: Play Therapy, Dialectical Behavior Therapy (DBT), Dialectical Behavior Therapy for Children (DBT-C), Attachment and Biobehavioral Catch-up (ABC), and Eye Movement Desensitization and Reprocessing (EMDR). When not at work, I can be found walking around a lake with my corgi (Captain Crunch), drinking coffee with friends, laughing at puns, or trying new restaurants.
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Grief and Loss
- Life Transitions
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Trauma
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Group Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Person-Centered Therapy
- Sand Tray Therapy
- Play Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Hennepin Health – Minnesota
- Medica Health Plans – Minnesota
- Minnesota Medical Assistance – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- In-network insurance
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LPCC
BBHT
2293, Minnesota
Certificates
Registered Play Therapist (RPT)
Association For Play Therapy
Certified Therapist, Consultant In Training (CIT)
EMDRIA