
Laura Krumins
(She/Her/Hers)
Psychologist
I specialize in treating people who struggle with trauma, OCD, anxiety, and/or insomnia.
I strive to help my patients reduce suffering and increase joy and connection by incorporating relevant science and research, humor, and compassion throughout the treatment process. The treatment process will involve gaining an understanding of your strengths and challenges, collaboratively developing goals for treatment, and implementing tools and skills learned in therapy to live a more fulfilling, effective, and meaningful life. Therapy with me will be more directive at times so that you feel empowered to confront challenging issues. For each area I specialize in, I use approaches that I’ve been extensively trained in and that have been proven to be effective for many people: EMDR for trauma, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Exposure & Response Prevention for OCD and other anxiety disorders, and CBT-I for insomnia. I received my master’s and doctorate degrees in clinical psychology from Pacific University. My experience as an Air Force veteran and former military psychologist has given me a wealth of experience providing the gold standard in trauma treatment.
Practice hours (PDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Depression
- Gender Identity
- Insomnia
- Obsessive Compulsive Disorder (OCD)
- Panic
- Performance Anxiety
- Personal Growth
- Physical Assault
- Posttraumatic Stress Disorder (PTSD)
- Sexual Assault
- Sleep Concerns
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Culturally-Sensitive Therapy
- Exposure Therapy
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Sleep Restriction
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy (PE)
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Oregon
- Blue Cross Blue Shield – Oregon
- PacificSource – Oregon
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Psychologist
2903, Oregon
Education
Pacific University
PsyD (Doctor of Psychology), 2016