Laura Brown

If you decide to work with me, you can expect a down to earth and empathetic approach. I believe it is important to provide a space for you to be heard and known, and I will seek to understand your unique collection of experiences, emotions, and worldview. In our time together we can identify and explore specific challenges, process difficult emotions, and create goals that are specific to your needs. I would be honored to work with you and support you on your journey. My experience is working with individuals of all ages (6-99+) struggling with: Anger Anxiety Depression Emotional Dysregulation Family Dynamics/Issues Foster Care Life Transitions Mood Disorders Parenting Challenges Personality Disorder Post-Traumatic Stress Disorder Recent Life Stressors Relationship Issues Self-Esteem Self Harm Suicidal Ideation Trauma History Outside of the office, you can usually find me with friends and family, in the kitchen making new recipes, or somewhere in nature. I like to find adventures, events, or new restaurants in the Twin Cities and will celebrate anything I possibly can.