Kimberley Wobschall

Kimberley is a Licensed Marriage and Family Therapist. She believes the foundation of working on mental health issues is done through understanding oneself and the connections and interactions with others. She holds partnering with people on their journey towards healing as a sacred honor. With a passion to work with people who have experienced trauma, Kimberley believes it is essential that trauma work begins by strengthening and stabilizing the present. Once this has been established, the deeper work of the trauma can take place. The work of trauma can be done without having to relive the events; this prevents re-traumatization. Kimberley expands the traditional therapy approach by discussing thoughts and feelings through working with the body, paying attention to motion, the 5 senses (sight, smell, taste, hearing, and touch), and internal sensations, such as rapid heart rate and the stomach tightening.