Kathryn Wolf
Licensed Mental Health Counselor (LMHC)
You are a collection of parts, meant to be viewed as a whole. We utilize blended modalities to meet you where you are.
I use a blend of talk therapy, breathwork, yoga, and meditation to help you come back home to yourself. When we blend these different modalities, trauma is released and the body, mind, and breath can come back to a baseline. Every session is meant to align with what you need at the moment. Clients describe me as patient, compassionate, insightful, celebratory, and confrontational when necessary. I believe in meeting you where you are. Your story is unlike any others and you deserve to give your story a voice.
Practice hours (CST)
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Self-Esteem
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Mindfulness Training
- Psychodynamic Therapy
- Somatic Psychotherapy
- Yoga Therapy
Remote options
- Video
Payment options
$100 — $125per session
Insurance
In-network coverage provided for the following insurance companies
- Cigna – Texas
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
Licensed Professional Counselor- Associate
88664, Texas
Licensed Professional Counselor- Supervisor
#69892, Texas
Certificates
RYT 200
Yoga Alliance
Hatha/Vinyasa
RYT 100
Yoga Alliance
Yin/Restorative