Jennifer (Jenny) Smith

Jenny Smith (she/her/hers) is a Licensed Clinical Social Worker in the state of Wisconsin. She has over 15 years of professional experience across many settings such as outpatient, intensive outpatient, and within residential Eco based therapy. Jenny treats complex and developmental trauma, PTSD, anxiety, depression, life transitions, identity development, self-exploration, self-empowerment, stress management, burn out, and parenting skills. Special areas of focus for Jenny are perinatal health, postpartum healing, making peace with your pregnancy and birthing journey, and fostering embodied attachment. I am a body-based therapist and trained in Somatic Experiencing. Sessions are infused with experiential practices to integrate mind, body, and soul connection. My therapeutic practice is rooted in Poly-vagal Theory application, inviting a deep dive into tracking nervous system patterns. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is a therapy that helps individuals heal from the symptoms of emotional distress caused by disturbing life experiences and trauma. Together, we will notice what wounds are undiscovered or standing in your way of healing. Jenny offers online therapy in Wisconsin and is an LGBTQ-affirming therapist. She provides therapy for adults and young adults, addressing issues like trauma, anxiety, depression, body image, chronic illness, grief, and postpartum issues. Jenny accepts Dean Health Plan and Quartz insurance, with options for out-of-pocket payments.