Jayna Lundgren

My goal is to create a collaborative and empowering environment that provides acceptance and compassion while taking strides towards one’s own desired change. I value your personal experiences, perspectives and knowledge in your therapeutic journey. I strive to provide an inclusive space that is accepting of individuality and reinforces living in accordance with your values. I have a special interest in working with clients who are exploring the impacts of relational and/or generational trauma, working to understand relational and attachment needs, exploring racial/cultural identity, navigating identity exploration as an adoptee, and college students who are having difficulty navigating transitions. I recognize that taking the step to reach out to a therapist can be intimidating. Please feel free to reach out to me via email with any questions or to talk about potentially working together. I offer free 15 minute phone consultations to assure goodness-of-fit. I am looking forward to hearing from you!