Jasmine Martinez

"College can be an exciting yet overwhelming time, filled with transitions, academic pressures, and personal challenges that may leave you feeling lost, anxious, or disconnected. As a bilingual therapist, I provide a compassionate and culturally responsive space where students, first-generation college students, and children of immigrants can explore their emotions, work through life’s complexities, and build resilience. I believe that therapy should be a collaborative journey, tailored to your unique needs and experiences. My approach is client-centered, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and strengths-based techniques to help you navigate anxiety, depression, identity struggles, and life transitions. Additionally, as an EMDR therapist in training, I offer trauma-informed care to help process past experiences, break generational cycles, and foster healing in a way that feels empowering and transformative. I understand that seeking therapy—whether for the first time or after previous challenges—can feel intimidating, but taking this step is an act of strength. No matter where you are in your journey, I am here to provide a