Jakob Gelleri
Licensed Mental Health Counselor (LMHC)
I primarily work with young adults and adults facing challenges with ADHD, anxiety, depression, trauma, and chronic pain.
I believe in a strengths-based approach to counseling in which growth comes from a person's own values, goals, and desire to implement impactful changes in their lives. Through identity exploration and development, values building, skills development and symptom reduction, my goal is to lend support to an individual's growing sense of competence, confidence, and empowerment. I place a high emphasis on adapting evidence-based interventions to meet the needs of clients. Finding the right fit for one's therapeutic needs can be an intimidating process, especially if it is one's first time or have had negative experiences in the past. I offer a free 15-20 minute phone consultation so folks can assess whether I might be the right fit for them and would like to work together.
Practice hours (PDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Chronic Illness/Pain
- Depression
- Personal Growth
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Person-Centered Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Acceptance and Commitment Therapy (ACT)
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
Accommodations
Getting around
- Braille signage on doors
- Elevators
Remote options
- Video
Payment options
$120per session
Insurance
In-network coverage provided for the following insurance companies
- Kaiser – Washington
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
Credentials
Licenses
LMHCA
MC61400575, Washington
LMHC
LH60535754, Washington
Education
University of Washington
MA (Master of Arts in Counseling), 2022