Isabella Arquilla

It’s easy to feel misunderstood in a world that can often be narrow-minded and limiting, especially for those in marginalized communities. You may be seeking therapy to heal from trauma, explore your gender and sexuality, or navigate anxiety and depression—whatever brings you here, I recognize that taking this step isn’t easy. My goal is to meet you where you are, offering a safe and supportive space for self-exploration through a trauma-informed lens. As a therapist, my approach is best described as “gentle and warm, yet direct.” I work with adolescents and young adults, specializing in LGBTQ+ issues, trauma, neurodivergence, depression, and anxiety. I take a client-centered approach, integrating various modalities such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I believe therapy should be as unique as you are, and I tailor my approach to fit your individual needs.