Isabel Cook

I understand that you may be dealing with trauma, domestic or sexual violence, mood disorders, or substance use challenges. Perhaps you are struggling with self-esteem or navigating the deep pain of grief. I am committed to supporting individuals during such times, providing a safe and compassionate space where healing and growth can occur. I tailor therapy to your individual needs and goals, and our journey together is a collaborative process. My aim is to empower you on your journey toward becoming the best version of yourself, helping you overcome obstacles on the way to making the life you envision a reality. I have specialized training in trauma and trauma-informed care, bringing experience in Dialectical Behavior Therapy, Mindfulness-Based Therapy, and Cognitive Behavioral Therapy to our sessions. Your healing is my priority; I'm here to support you every step of the way.