LMFT
California Board of Behavioral Sciences
126059, California
Hannah Hudson
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 26 days ago
My passion is to create a non-judgmental, safe space for people to discover and use their strengths and gain skills to control thoughts and feelings.
Every person has a unique journey towards improved mental health. My job is to find where you are in your process through thorough assessments and collaboratively creating a treatment plan. I do this by exploring how life would be different if you were free from intense emotions and unhelpful thoughts that put unwanted limitations on what life has to offer. I can help you discover your path to better mental health. I help with anxiety, depression, academic pressures, communication, coping skills, identity issues, life transitions, relationships, self-harm, stress management, and suicidal ideation. My strengths-based approach uses cognitive and dialectical behavioral therapies, solution-focused therapy, and mindfulness-based techniques. I can help you discover your path to better mental health.
Remote / In-person
Speaks English
Emergency number not available
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Gender Identity
- Life Transitions
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Harm
- Suicidal Ideation
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Treatments
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Solution-Focused Therapy
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- Magellan – California
- Optum – California
- UCSC Student Insurance – California
- In-network insurance