
Gloria Ingraham
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I welcome clients with a variety of needs and struggles. I specialize in life transitions, anxiety, depression, mood disorders, and trauma.
I know that life can be challenging, and it makes a difference to have a safe space to process your emotions and struggles. Whether you're navigating a difficult season with your mental health, or adjusting to new life transitions, I am here to support you with compassion and care. In our sessions, you can expect a collaborative and empowering space where your voice matters. My goal is to help you build resilience, gain clarity, and find effective solutions to the challenges you face. I have been in the helping field for over 13 years. I love what I do and enjoy being a part of my client's healing journey. I specialize in working with adults facing a variety of life struggles and diagnoses. I utilize evidenced based interventions and strive to ensure that these treatments align with your specific needs. Taking the first step to start therapy can feel overwhelming, I will do my best to make you feel as comfortable and supported as possible. If you're ready to begin your road to healing, I invite you to reach out and schedule a free 15 minute consultation. I look forward to assisting you in achieving your mental wellness goals.
Practice hours (MDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Burnout
- Childhood Abuse
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- End of Life
- Family Caregiving Stress
- Grief and Loss
- Infertility
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Christian Counseling
- Coaching
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Faith-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Brief Psychotherapy
- Trauma-Focused Cognitive Behavioral Therapy
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$80 — $120per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Arizona
- Cigna – Arizona
- Cigna-EAP – Arizona
- Optum – Arizona
- Oscar Health – Arizona
- Oxford Life – Arizona
- UMR – Arizona
- United Health Care – Arizona
- Sliding scale
- Out-of-pocket
- In-network insurance
- I offer a free consultation
Payment methods
- Apple Pay
- Credit Card
- Debit Card
- Online
- Venmo
- Zelle
Credentials
Licenses
LCSW
Arizona Board of Behavioral Health Examiners
LCSW-22852, Arizona
Education
Arizona State University
MSW (Master of Social Work), 2012