
Fernando Garcia
Licensed Marriage and Family Therapist (LMFT)
I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills
My therapeutic approach has been mainly trauma-focused. I have experience working with severe symptoms in clinical and group settings, I have experience leading both PHP and IOP groups for adolescents and adults in which we followed an evidence-based program. The program included meditation, art therapy, drum therapy, and yoga in addition to group therapy. I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations. I feel comfortable using a psychodynamic approach to explore the family of origin impact. My supervisor was heavily mindfulness-based and taught me much of her orientation as well. I have experience working with mild to severe symptoms, from mood to personality disorders. I am comfortable in crisis situations and suicidal ideations and behaviors.
Areas of focus
Areas of expertise
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Bulimia Nervosa
- Burnout
- Depression
- Eating Concerns
- Grief and Loss
- Obsessive Compulsive Disorder (OCD)
- Personality Disorders
- Physical Stress
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Parents/Children/Family
- Self-Harm
- Sexual Assault
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
1527 19th St, Ste 408Bakersfield, CA 93301
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, California