Crystal Ashinhurst
(She/Her/Hers)
Licensed Associate Counselor (LAC)
Helping you rebuild hope in every area of your life- Hope Rebuilt, LLC
I believe that, although our experiences are often more similar than we may realize, no two clients or journeys are alike. My approach prioritizes a focus on understanding each client’s worldview, intersecting identities, and experiences to individually-tailor treatment. People are complex, multifaceted, ever-changing, and tend to allude neat categorization. In acknowledging this, I aim to address the root causes of presenting problems via an integrative approach, rather than merely treating symptoms or ascribing pathology. Having adopted the stance of a generalist, I have had the opportunity to engage in treatment with diverse clients experiencing a wide range of presenting concerns - including PTSD, depression, anxiety, OCD, ADHD, gender dysphoria, and more. My experiences in integrative care settings have taught me to ensure that clients receive the highest possible quality of holistic, client-centered, and trauma-informed care. I am also trained in EMDR and provide comprehensive trauma treatment for those interested.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Adoption
- Aging
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Depression
- Disability
- Divorce
- Eating Concerns
- Family Caregiving Stress
- Financial Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Immigration/Acculturation
- Infertility
- Infidelity
- Insomnia
- Intimacy Concerns
- Learning Disorder
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Other specified feeding or eating disorder (OSFED)
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Immigrants
- Neurodivergent people
- People of color
- People who are bisexual
- People who are blind or visually impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Body Image Therapy
- Eclectic Approaches
- Humanistic Therapy
- Internal Family Systems Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Relational Psychotherapy
- Somatic Psychotherapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
- Mindfulness Training
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
Up to$125per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Banner Health – Arizona
- Blue Cross Blue Shield – Arizona
- Optum – Arizona
- United Health Care – Arizona
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Associate Counselor (LAC)
21905, Arizona