
Caroline Swantkoski
Licensed Marriage and Family Therapist (LMFT)
Mental health challenges during the perinatal time can be very overwhelming. It can be hard to reach out for help, but I hope you will take the step to ge
I specialize in perinatal mental health and work with individuals and families impacted by the unique mental health challenges associated with the childbearing years during pregnancy, postpartum, and the transition to parenthood. I am passionate about maternal and paternal mental health, connecting with others, and having support during life's challenges. I believe in the innate strength and resiliency of people and feel honored to support my clients. Mental health challenges during the perinatal time can be very overwhelming. It can be hard to reach out for help, but I hope you will take the step to get the support you deserve.
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Grief and Loss
- Life Transitions
- Physical Stress
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New Jersey
- Blue Cross Blue Shield – New Jersey
- Cigna – New Jersey
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
Active, New Jersey