
Anna Mills
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Welcome! I'm here to work with you through new life transitions, stress, relationships, and more to create a more confident and fulfilled version of you!
As a Licensed Marriage and Family Therapist (LMFT) I offer individual and couples therapy sessions. I work collaboratively with my clients to create and achieve goals that are specific them and their needs! I have a passion for working with millennial women struggling with anxiety, body image, self-confidence, communication skills, and, of course, relationships. I believe having a positive connection with your therapist is crucial in providing the best therapy for you. I encourage you to book an initial intro call with me so we can connect a bit more before your first session and see if I am the best fit for you.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Body Image
- Burnout
- Career
- College and School Placement
- Conflict Resolution
- Intimacy Concerns
- Life Transitions
- Peer Difficulties
- Performance Anxiety
- Personal Growth
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Concerns
- Sexual Identity
- Social Anxiety
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Person-Centered Therapy
- Positive Psychology
- Family Systems Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Remote options
- Video
Payment options
$125 — $250per session
- Out-of-network insurance
- Documentation provided for patient filling
- Sliding scale
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Venmo
- Zelle
Credentials
Licenses
LMFT
MT3902, Florida
LCM
LCM854, Maryland
Education
University of Miami
MA (Master of Arts in Counseling), 2017