Andrew Vispo, Licensed Marriage and Family Therapist (LMFT)

Andrew Vispo

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 4 days ago
8 years in practice

I’ve helped clients accomplish their goals, enhance performance, and deepen connections with themselves and others. I'm a therapist with Octave and Evern

Servant leadership. Now that I am older, I can identify the north star my parents, family, and culture raised me to lead with. As a Licensed Marriage & Family Therapist for the past seven years, I’ve helped clients accomplish their goals, enhance performance, and deepen connections with themselves and others. I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict. My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dialectic Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy, and Solutions Focused Therapy. While keeping the individual’s needs in mind, an intentional humanistic approach remains at the forefront. Ultimately we’re going to need to have a meaningful relationship if we’re going to create change. Bringing together and celebrating community is an ongoing part of my life’s work and what I’m striving to continue. I also find joy in playing fetch with my pit bull rescue, playing basketball with my best friends, and starting a cookbook with my grandma.

Remote
Speaks English
Emergency number not available
Cisgender Man

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Burnout
  • Depression
  • Insomnia
  • Life Transitions
  • Physical Stress
  • Relationship(s) with Parents/Children/Family
  • Sleep Concerns

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Relational Psychotherapy
  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – New York
  • Cigna – New York
  • In-network insurance
  • Out-of-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    Active, New York

Other