Amanda Spirek

Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey. We offer CBT, EMDR, Mindfulness, etc.) for client's healing and progression in life. We start with identifying the client's needs and goals. We help you by working collaboratively with the client to then create an individualized treatment plan. We believe in integrated, inclusive and individualized treatment. Life can be hard, but it doesn’t have to stay that way. We are passionate about helping clients to work toward their healing and developing tools for continued success. Our goal is to create an environment that is a safe space to process, learn, heal and grow so that you feel confident