Ugonma Anyanya
(She/Her/Hers)
Licensed Professional Counselor (LPC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Ugonma is a Licensed Professional Counselor Associate in the Dallas, Tx area. She received a Bachelor's in Psychology & Sociology from Texas Tech University and a Masters in Professional Counseling from Amberton University. She specializes in depression, grief, anxiety, personality disorders, and couples counseling. Ugonma works to help her clients achieve their best possible self and develop everyday coping skills. She uses a Cognitive-Behavioral approach to allow her clients to become more self-aware with their actions, emotions, and feelings. Every client is different so she also takes an individual look into your concerns to help you understand your own personal goals through therapy.
Practice hours (CST)
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career
- Childhood Abuse
- Depression
- Grief and Loss
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Performance Anxiety
- Personal Growth
- Postpartum Depression
- Psychosis
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Treatments
- Biofeedback
- Mindfulness Training
- Parent Management Training (PMT)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
Location
4600 Greenville AveDallas, TX 75206
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Texas
- Cigna – Texas
- Humana – Texas
- Optum – Texas
- Private Healthcare Systems (PHCS) – Texas
- In-network insurance
Credentials
Licenses
LPC
85865, Texas