Tonya Lott
(She/Her/Hers)
Licensed Professional Counselor (LPC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Tonya Lott is a Licensed Professional Counselor in Texas who has been practicing since 2020. Tonya believes that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. She also believes in being her true authentic self with clients in hopes that this will inspire them to do the same. The important thing for Tonya is that she can meet you where you are and empower you to start making the changes you would like to see. "The good life is a process, not a state of being. It is a direction not a destination. "ť "? Carl Rogers, On Becoming a Person In her spare time, Tonya enjoys road trips and being outdoors when it's not too hot. She likes DIY home improvement projects, spending time with family, playing board games and loves karaoke!.
Practice hours (CST)
Areas of focus
Areas of expertise
- Anxiety
- Bipolar Disorder
- Depression
- Gender Identity
- Grief and Loss
- Infertility
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Performance Anxiety
- Pregnancy/Loss of Pregnancy
- Sexual Identity
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
Location
303 N Carroll BlvdDenton, TX 76201
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Texas
- Beacon Health Options – Texas
- Blue Cross Blue Shield – Texas
- Cigna – Texas
- Optum – Texas
- Private Healthcare Systems (PHCS) – Texas
- In-network insurance
Credentials
Licenses
LPC
82798, Texas