Tinalee De Costa

Tinalee P. De Costa is a Licensed Professional Counselor (LPC), who has been practicing since 2014. She graduated from Texas A&M University - Central Texas with a Master's of Science in Clinical Mental Health Counseling. Her main areas of focus include trauma, depression, and anxiety conditions. ADHD, autism spectrum disorder, and borderline personality disorder. Tinalee believes that each person is the expert of one's own self or life, and a therapist's role is to help guide the journey of self-discovery and support people in their search for answers and solutions; in addition, to the development of self-confidence and skill set(s) to work through, manage and,or prevent future return of problem(s). Her approach is evidence-based, collaborative, open-minded and non-judgmental. She works with multi-cultural, diverse and minority populations. She enjoys learning about the whole person rather than the sum of its parts. Her practices are eclectic, but client specific. Theories and strategies are selected based on individual needs.