Tina Toltzien

I am a therapist dedicated to empowering women through compassionate and effective care. Specializing in trauma, anxiety, and depression, I use a combination of evidence-based and holistic approaches to help you heal, grow, and reclaim your strength. Whether you're navigating the effects of past trauma, struggling with anxiety or depression, or going through a challenging life transition, my approach is tailored to meet your unique needs. With therapies like EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and mindfulness, I work to help you reconnect with your body, mind, and emotions in a healing way. I also integrate strengths-based and attachment-focused approaches, supporting you in building resilience and fostering deeper self-awareness. Movement, as well as body-centered techniques, play an important role in helping release stored trauma and shift patterns that no longer serve you. Together, we will work to address the root causes of your challenges, while building the tools you need to live a more balanced, empowered, and fulfilled life. I believe in your innate ability to heal and grow, and I’m here to guide you every step of the way on your jo