
Tara Hernandez
Licensed Marriage and Family Therapist (LMFT)
I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable.
In therapy, you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include adults, couples, and families. I am here to walk alongside you on your journey, together we can work at moving from "surviving" to "thriving." I am a Facilitator for Prepare/Enrich pre-marital counseling and I provide individual, family and group counseling through the Victims of Crime Program (VOC), and EAP. Furthermore, I currently am a Clinical member of the California Association of Marriage and Family Therapists.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
Location
7740 Painter AvenueWhittier, CA 90602
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
53184, California