Sorayda Chorzempa

My specialties include healing attachment styles & wounds affecting relationships with self, friends, family, and partners; infidelity & betrayal trauma; grief from divorce or loss of loved ones; empowering firm boundaries (especially with high-conflict or narcissistic personalities); and anxiety linked to perfectionism and/or ADHD. I believe healing happens through connection with ourselves, others, and the world around us. My therapy approach is primarily grounded in attachment theory, which views early relationships with caregivers as shaping present-day patterns of connection, trust, and emotional regulation. We'll explore past experiences to identify attachment wounds and understand how your attachment style manifests today—in relationships, self-perception, and coping—to foster greater security, self-awareness, & self-worth. I integrate CBT for practical tools, Gestalt for present-moment awareness, and Person-Centered principles for a warm, empathetic space. This down-to-earth style is tailored to heal relational wounds and build resilience now. I'd be honored to walk alongside you as you navigate various challenges, seasons, and emotions that life may bring. Let's discover beauty amid the ashes as we work together toward your healing goals. For more... please visit my website: www.soraydachorzempa.com. I am easiest to reach by email. We can schedule a phone consultation to ensure compatibility. I look forward to hearing from you.