Shivraj Pannu

I work with Adolescents and Teens (13-17) and Adults (18+) and couples. I help individuals with anxiety, depression, communication, trauma/PTSD, dissociative disorders, spiritual struggles, career, life transitions and other concerns. Additionally, I help couples navigate stress, grief, infidelity, pregnancy, communication, conflict, parenting and other relationship concerns. I’m also able to provide premarital counseling or support for mindful decoupling. As a humanistic and holistic psychotherapist, I tailor my approach according to the needs of the individual. I have a background in Ayurveda, yoga, meditation, exercise science, and wellness coaching. With my experience in clinical therapy, along with my wide variety of professional training, I am confident in my abilities to guide and inspire individuals and couples to better mental health and wellbeing. I received my Master of Social Work at Portland State University and completed my Bachelor of General Science at University of Oregon.